Redmond's Sea Salt

Cauliflower Soup

Cauliflower is a vegetable that I crave, so I am always finding ways to prepare it. With this soup, cauliflower proves once again that it is the ultimate magical vegetable. This puréed soup is creamy and smooth.  It’s perfect for a Fall or Winter day, and I love it for breakfast.   Print Recipe Cauliflower Soup Cauliflower […]

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Salmon Pan Fried

Let’s face it; I love all fish, yes, all fish!  So naturally, I spend time trying to figure out new ways to prepare it.  This pan-fried version is simple, easy, and so darn good. Print Recipe Salmon Pan Fried This is one of the easiest ways to prepare salmon. It’s a hit at my house! A nutrient

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Tabbouleh

Tabbouleh (also spelled tabouli) is basically parsley salad. It’s a salad made up of parsley, tomatoes, cucumber, red onions, and mint – all finely chopped and tossed with lemon juice! Tabbouleh salad is probably the most popular Mediterranean salad and is becoming mainstream in American grocery stores all over the country and the world, which

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Raspberry Vinaigrette

If you’re looking for a fresh, vibrant and slightly tangy salad dressing, this is the ticket. Print Recipe Raspberry Vinaigrette This is a great summer salad dressing, it’s super fresh and a little tangy. You can also use a blend of mixed berries instead of raspberries. Course Salad Dressing Cuisine American Keyword olive oil, raspberry,

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Basil Lemon Vinaigrette

This is a clean refreshing vinaigrette, and it goes well over any salad but especially arugula. The flavor profile is pretty amazing! Note: This recipe is from Wendy Amstad’s Super Food Summer Reset book. Print Recipe Basil Lemon Vinaigrette This is a clean refreshing vinaigrette, and it goes well over any salad but especially arugula.

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Avocado Cucumber Salad

This avocado cucumber salad is my friend Dixie’s signature salad. She makes this when company comes over for a BBQ or large potlucks such as MotoFit Group events. It’s the first salad to disappear, and it still leaves us wanting more! Print Recipe Avocado Cucumber Salad An easy and flavorful Avocado Cucumber Salad in about

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